Art of Living 101
Cultivating & Living an Intentional Life
Join AA, BA, MSW, Facilitator and Creative, Danielle Cranmer, at Beverly's as she offers her class - The Art Of Living 101 in Philadelphia for the first time!
Dive into cultivating compassion and learning how to apply ancient practices into everyday modern living.
Together we will go over....
Self Inquiry or Self Enquiry & the Seer: covering Ramana Maharishi "Who Am I" & "Neti Neti," or "Not this, Not That,"
Self & Other Identification & Relating to Others: I Amness, Awareness, Cultivating Equanimity & the Light Within (Nyasa); the Power of Present Moment
Mindfulness as a Practice of Self Application; Contemplation and Discernment as Integral to Practice
Putting it all together, The Heart of the Matter: Daily Living Practices, Aligning with your Principles/Morals
Artful Design: Actualization & Artful CoCreation & Manifestation; and, Attracting what you want in life
Identifying & Managing Incongruence: Gentle Realignment as needed
Systematic Relaxation and Meditation & Nyasa
Time: 10-2pm (with intermission break at noon, yin restorative yoga session after ending at 3pm. Additional $10 to join the yoga session)
Facilitator: Danielle Cranmer show contact info
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