Enjoy Yoga and Pilates at a beautiful art-inspired Loft in Mt. Airy/Germantown! The Wellness loft also offers massage therapy (table and chair) photography, weight loss programs, personal fitness boxing lessons, group workshops and womens retreats!
All of our classes are taught for a six week series in order for participants to develop a consistent practice while permitting time to allow for results.
Fitness based- Mat Pilates- A mind/body system of using the core of the body with the breath to facilitate movement. A consistent Pilates practice will help you obtain greater ranges of motion while you develop tight, toned muscles of the abs, hips, thighs, and glutes.
The next six week Pilates Fitness series
begins January 2010 on
Monday and Wednesday evenings.
Starts- Monday, January 4th
Ends - Monday, February 15th
Please note:
There is No Class on
Wednesday, January 13th
Price point $15 per session = $180 for six week series...give yourself the gift of true fitness with professional and passionate instruction!
Please send me your info so I can put you on the mailing list when classes start. I also run Vinyasa Yoga classess as well as personal training with the goal of weight loss.
Only the serious need respond!
- Location: Mt. Airy/Germantown
- it's NOT ok to contact this poster with services or other commercial interests
PostingID: 1449037099